Meditation and Yoga have been proved to reduce stress, lower blood pressure and improve our immune system. A buildup of internal negative emotions become dis-ease in our bodies and outwardly surface as ailments and ill health. Strengthening the mind- body connection will help you overcome these blockages and develop better health & clarity.

The most common of all Panchakarma treatments that cleanses built up toxins from all 3 doshas via the colon, bringing them back to a normal & healthy balance.

Embark on a transformative journey with our Yoga Therapy Alignment Program, a one-week wellness immersion meticulously designed to address specific health concerns and foster holistic well-being.

Join us for a uniquely relaxing experience that celebrates the essence of wellness, regardless of your current flexibility level. Your journey to serenity awaits, embracing the liberating spirit of our Yoga Holiday.